Lesson 1
- Surviving the 3rd trimester
- Warning signs – DVT, pre-eclampsia, foetal movement
- Twins, gestational diabetes
- Diet and exercise, medicines, alcohol and smoking
- Nappies – changing baby, rashes, diarrhoea
- Shopping – nursery, clothes, equipment
- Crying and colic
- “How to calm a crying baby” video with Emma Hubbard
- Dummies
- Baby bath demo and hands-on practise
Surviving the Third Trimester
The third trimester is the final stage of pregnancy and a time of rapid physical and emotional change. While excitement builds as you prepare to meet your baby, this period can also bring discomfort, uncertainty, and important health considerations. This lesson is designed to help you navigate the final weeks with confidence, focusing on both your wellbeing and your baby’s development.
You will gain a clear understanding of what to expect during the third trimester, including how to recognise important warning signs, manage your lifestyle safely, and prepare practically for your baby’s arrival. We also introduce essential newborn care skills to ensure you feel ready for those first weeks at home.
Preparing for your baby’s arrival involves a lot of planning, from understanding your body’s final changes to getting all the necessary baby gear. This course is designed to provide you with the essential information you need to feel confident and ready for labor and beyond. We’ll delve into key topics to ensure you have a smooth and informed experience during these final months of pregnancy.